Download iMuscle 2. This app is in the Health & Fitness category and for iPhone users. You can install it for free on your Mac.
iMUSCLE 2 IS A HIGHLY VISUAL, AWARD WINNING HEALTH AND FITNESS APP THAT HAS EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM.
NOTE: Not suitable with Macbook Professional (2008) or earlier attributable to graphics card limitations.
It's at present not doable to share exercises or private information between Android and Apple units. Cross platform compatibility is one thing we might be working in direction of sooner or later.
WHAT THE PRESS IS SAYING: "The iMuscle app has the advantage of instructing you extra concerning the muscle mass that assist your physique transfer."
"Anybody into sports activities coaching or rehabilitation science will instantly see the usefulness of this app."
"iMuscle is a high-quality, professional-grade, however user-friendly app that may assist customers not simply work out, however achieve this with most effectiveness and minimal damage. For private or skilled use, it is a implausible health device."
"iMuscle is a classy exercise help."
--- App of the Day
"iMuscle is a superb choice for studying to train and stretch particular muscle mass in your physique."
"iMuscle permits everybody from health junkies to work-out novices to create and preserve a customized train program tailor-made to their particular wants."
--- 148 Apps
iMuscle 2 gives customers with the flexibility to zoom into an space on our 3D human physique and faucet on a muscle to disclose workouts and stretches focused to the event and/or rehabilitation of that particular muscle. As soon as recognized, simply add it to a exercise. The app additionally options our distinctive animations which offer route on easy methods to correctly carry out every train. Along with particular person customers, iMuscle 2 was designed with a number of customers in thoughts, making it ultimate for health instructors and physiotherapists to make use of with their purchasers.
iMUSCLE 2'S TOP FEATURES ARE:
⁃Rotate and zoom-in to our actual 3D mannequin with the musculature uncovered to disclose superficial and lots of deep muscle mass.
- Slick new interface with straightforward to search out exercise and train areas that includes animated train icons.
⁃Over 650 high-quality 3D animated workouts and stretches for each health club and residential customers.
-Click on muscle mass to search out workouts related to that muscle.
⁃Seek for workouts by kind, space labored or gear used.
⁃Add custom-made workouts to the app database.
⁃Simply create exercises with our drag & drop function -- with computerized prompts for set, rep and weight particulars.
⁃Share exercises with buddies, exercise companions or purchasers through e-mail.
⁃Sync exercises between a number of units by backing up and restoring from iCloud.
⁃Simply monitor your physique measurements.
⁃Observe statistics for whole exercises or particular person workouts.
- Share your progress through e-mail, Fb & Twitter.
⁃50+ Current exercises.
⁃Hints and ideas for each train.
⁃Add a limiteless quantity of customers.
HOW TO USE:
1. To work on a specific physique space, zoom into the realm on our 3D mannequin. Click on on a muscle you wish to work on and a thumbnail checklist of all of the workouts affiliate with that muscle might be offered.
2. Choose an train and you will be proven an animated 3D mannequin performing that train. You may additionally see a written detailed description of easy methods to carry out the workouts. Major and secondary muscle mass focused may even be highlighted.
3. Add the train to a exercise.
Take pleasure in your exercise!